A weight loss meal plan focuses on providing balanced, nutrient-dense meals that help reduce calorie intake while promoting overall health. Here's a simple, 7-day...
Namibia’s ruling SWAPO party led both the presidential and parliamentary races on Tuesday, a week after voting took place in an election marred by...
Competition in Nigeria’s deregulated market is driving down pump prices – but marketers caution that global oil trends could impact long-term affordability.As operations at...
